To emphasize eating healthy foods, you can discuss proper nutrition at your brown bag event. It has adverse effects on employee health. On many occasions, you’d find your workers eating junk food from outside. But, because of their busy lives, they fail to eat well.

Therefore, it is essential to encourage employees on an appropriate diet in their daily life. When workers eat healthily, they feel good, light, and energetic, helping them work well. In this regard, a proper diet is vital for a healthy lifestyle. Our body needs to have a proper intake of different supplements and food items to function well. Let’s explore some of the fun and informative topics that we can discuss in these sessions 7 Employee Wellness Topic for Lunch and Learn Sessions The idea behind these sessions is to encourage employees to get together while simultaneously utilizing that time to complete seminars, meetings, and other activities. Such sessions in the workplace are also known as brown bag meetings. These can be anything from brainstorming business strategies, training programs, or fitness routines. That’s where the concept of a Lunch and learn comes into play.Ī Lunch and learn is a group lunchtime activity where one can discuss interesting subjects. The heavy workload makes us repent for wasting those precious minutes of lunch break. It's never easy to decide whether to take a lunch break away from the workplace or to eat the leftovers as quickly as possible so that you can respond to the bunch of emails. This article will explore more about Lunch and learn sessions and what are some of the fun topics to discuss in these sessions.īut first, let’s get acquainted with what Lunch and learn sessions are. Some of these are informal workspaces, game rooms, picnics, Lunch and learn sessions, etc. To accommodate this change, companies have come up with many ideas. So, it is essential to break the chain and come up with some fun activities at work.ĭoing so will keep things interesting for a better work environment. This bores the workforce and can also affect their mental state redundant. It is because workers often engage in the same work every day. In today’s business world, life can get monotonous at times and affects employees’ moods.

Brown bag session